Beach Yoga
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Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …
07780 535 134
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …
Gentle Yoga for Everybody with Eva for all abilities £9.00 book below. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in …
£8.00 online Yoga for Everybody (all abilities) – contact Eva for the ZOOM link (info@yoga-life.co.uk) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath …
TUESDAYS – 4.30 – 5.30 Energising Vinyasa Flow- £7 drop in This Vinyasa Flow class will focus on synching breath with movement and flowing through Hatha and Ashtanga postures with ease. The class will start with meditation and finish with …
This class is based around mindful movement and meditation explored through an asana practice, pranayama and meditation to enable you to better understand your mind, body and if you’ll allow soul. Classes are a combination of breaking down the postures …