Archives: Events

FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. Together we move through a slower paced, strong Flow, ending each class with a full …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class £5) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates the importance of being busy forgetting that to rest, digest and reflect are equally important. …

Rest & Digest Yoga with Tanya – ONLINE Read More »

Saturday 12th December 3-8pm Led by Alli Stevenson & Lindsay Howarth The first 3 lovely hours will be spent in the beautiful yoga life studio Enjoying a lovely flow yoga class with Alli & Essential oils yoga practice and workshop with Lindsay Celebrating individuality, uniqueness, equality and self-love. During the workshop you will create your …

Winter Yoga Retreat Read More »