Monday Rise & Shine Yoga
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Monday Rise & Shine Yoga With Laura Hall £6 per class. Book a block of 4 for £20 saving £1 per class. 7AM – 7:45AM Join me on Monday mornings at 7AM. It may be an early start, but you wont regret it! Start your week with some positive movement and good intentions. This class …
Ageless Mobility Yoga for 60+
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Ageless Mobility Yoga for 60+ with Sunny Day: Monday Time: 11.15am – 12.45pm Teacher: Sunny Price: £10 Please book on 07934 188 651 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to …