Archives: Events

FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. Together we move through a slower paced, strong Flow, ending each class with a full …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class £5) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates the importance of being busy forgetting that to rest, digest and reflect are equally important. …

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Join me for a joyful afternoon of heart opening yoga, where we will explore the magic of: Hatha Yoga Aerial Yoga Meditation Chanting Relaxation, Journaling Crystal Bowl sound bath together with a cup of tea and healthy snack Only 8 spaces available Investment £35 Location: Yoga Life Studio Look forward to spending our afternoon together! …

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