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Class description & Price   Rise and shine with morning yoga! Start your day right by joining me for an all-levels 60 minute yoga flow (pyjamas acceptable…) Wake up the mind and body as we move through the physical asanas (postures) working to strengthen and lengthen the muscles. The vinyasa sequence will take you into …

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Price: £5 Time: 9.30am – 10.30am – We meet above the Holywell Tea Chalet and then walk together to the beach Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, …

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BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. It’s challenging but effective. We will work on the targeted areas: arms, shoulders, core, hips and legs through specific exercises. Each class will finish with deep stretches. Definitely will feel stronger and more openness with your …

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Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities. Contact Eva for ZOOM link (info@yoga-life.co.uk)

Step away from the daily busyness and enjoy some much needed me time! Price: £8 – please book below Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer a convenient 55 minutes yoga class with Eva suitable for all abilities.

Beach Yoga Indoors with Alli During the winter months Alli will be taking her beach yogis to our cozy studio (on Wednesday evenings only).  To join please email Alli or book your space here Investment £5 Email: allistevenson.ceo@gmail.com

Price: £9 per session Time: 6.00pm – 7.15pm Led by: Fiona Daly TO BOOK please contact Fiona on fionadalyyoga@gmail.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath combined with movement as we flow from one asana to another; suitable for all levels. Students are encouraged to practice at their own pace and be …

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Price: £9 per session Time: 7.30pm – 9.00pm Led by: Fiona Daly TO BOOK please contact Fiona on fionadalyyoga@gmail.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath combined with movement as we flow from one asana to another; suitable for all levels. Students are encouraged to practice at their own pace and be …

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