Flow & Glow Yoga
FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. Together we move through a slower paced, strong Flow, ending each class with a full …
Eastbourne Yoga Brunch Club
An exhilarating morning of wellness & good food with heartwarming yoga Yoga & Brunch On The Beach 12th September 2020, 10 am – 12 pm Venue: Seafront by Holywell in Eastbourne 60-minute yoga class & Brunch by Lerato Join us to refresh our minds and bodies with exhilarating yoga, sumptuous and healthy food on the beautiful Sussex …
Rest & Digest Yoga with Tanya – ONLINE
Saturday 11.00am – 12.00 noon £7 drop-in (first class £5) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates the importance of being busy forgetting that to rest, digest and reflect are equally important. …
Community Yoga
A community yoga class, where everyone is welcome. No set price, pay as you feel, your donations will be going to our selected charities – Raystede, You Raise Me Up and Yogabeats Conflict. Led by various teachers so each week you get something slightly different, please do come and enjoy your yoga class for a …