Cuckmere Yoga Day Retreat
Cuckmere Yoga Day Retreat with Eva Kristlova and Sonal Thakrar August Bank Holiday Monday – 31st August 2020 10.00am – 3.30pm As we enter a ‘new’ way of being, navigating into what may look and feel like ‘normal’ in our individual experiences, reflecting on what the last 4 months may have meant for you, one …
Ageless Mobility Yoga for 60+
Ageless Mobility Yoga for 60+ with Sunny Day: Monday Time: 11.15am – 12.45pm Teacher: Sunny Price: £10 Please book on 07934 188 651 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to …
Qigong with Meditation
Join Nick Neter at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All welcome. For more info please contact Nick on 07773 061309 or handswork@tiscali.co.uk £32 for 4 sessions Monday 2pm – 3pm
Beach Yoga
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near the sea can change the way you feel. My passion is beach yoga or teaching …