‘Purely Restorative’ Beginners journey into the LINKING OF THE SUBTLE BODIES AND CHAKRAS through YOGA
Please join me on a journey of discovery into the yogic world of the Subtle Bodies and their links to the Chakras . This is a 2 hour ish workshop introducing these 2 gloriously fascinating systems adding some posture work, meditation, relaxation and discussion into the mix. This workshop is accessible to all. Places are limited to 6 so please book early. All you will need to bring is; yourself, your yoga mat, a blanket and something to sit up on ( eg. firm cushion, blanket, yoga block) and a water bottle.
Looking forward to seeing you on the mat : )
Bookings are no longer available for this event.