New Year, New Healthy You!
Join us (Eva & Lerato) in January, as we refresh our mind and body with heartwarming yoga, sumptuous and healthy food. This is a great chance for meditation, relaxation and re-invigoration to support our demanding daily lives and motivate us to be mindful and nurturing to ourselves.
Ginger, Lemon & Honey Tea
Poached Clementines with Hibiscus, Ginger & Pomegranates
Grilled Baby Aubergines with Moringa, Turmeric, Ginger & Pumpkin Seeds
Cauliflower Steaks with Chickpea, Tahini & Beetroot Puree
A sweet treat
Indulgent & Healthy Oat & Date Cake with Orange zest, Dairy-free Yoghurt & Pomegranate
20th January 3pm – 5pm
Location – Yoga Life Studio @ The Stables, 25 South Street, Eastbourne BN21 4UP
£30 per person
60 minute yoga class & 3 course Afternoon Tea