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Hip opening class in the YOGA Magazine

I  was so so excited when the YOGA Magazine featured my outdoor hip opening class in their February 2020 issue! Here you can read all about it and give it a go! Enjoy the class and let me know how you got on! With much love, Eva xxx   …Continue...

Pregnancy Yoga in the YOGA Magazine

We are super excited to share this article that has been published in the June YOGA Magazine! It is a great success for our yoga teacher Alice Veasey who teaches Pregnancy Yoga, Mum and Baby Yoga and Vinyasa Flow at the studio.  Enjoy reading all about what happens in...

ONLINE Yoga Classes Timetable

ONLINE Yoga Classes Weekly Timetable

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Can you help us win?

Can you please spare a moment to leave a review of the studio on the Best of Eastbourne website? Then we might be able to take part in the Business of the Year Awards 2020! Any help much appreciated, help us win 🙂 xxx...

The Yoga Life Studio Location

You can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...

Yoga Life Teacher Training 2020 – taking bookings now

Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified...

Yoga in Eastbourne

Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards. Our studio is the beating heart of Yoga Life in Eastbourne, with so many unique and individual classes and professional...
Image of the yoga life studios in Eastbourne
Image of the yoga life studios in Eastbourne

Welcome To Yoga Life Studio

Our award winning Yoga Life Studio offers a wonderful variety of classes throughout the day, including our straight out of the office classes, lunchtime meditations and Yoga classes to suit today’s busy lifestyle. We are also offering a great selection of  yoga classes, including Hatha Yoga, Vinyasa Flow, Pregnancy Yoga, Mum and Baby classes, Aerial Yoga and many more!

Unique and exclusive workshops as well as courses available during the week and weekends.

Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.

You can find our studio in the Little Chelsea area of Eastbourne.

Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP

Select a day on the calendar below to view the classes for that day.

 

Our Online Store

Visit Our Online Store

Our online store has a range of classes, workshops, vouchers and yoga tops.

Our range is continually growing so be sure to have a look periodically.

 

HIGH ON MY OWN SUPPLY vests

LATEST POSTS

Pregnancy Yoga with Alice

Pregnancy Yoga with Alice

Pregnancy yoga helps prepare both body and mind for pregnancy, labour and motherhood. The connection of your mind and body while managing pain during labour is critical.  Pregnancy and birth is the largest emotional and physical change that a woman’s body will...

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Yoga Life Teacher Training Experience

Yoga Life Teacher Training Experience

What an experience it has been, growing physically, spiritually and mentally over the past 8 months with an inspirational group of women around me to support me, hold me when needed and help me to find the really hard lessons within myself that I needed to learn. I...

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Get to know the Yoga Life Team – Claire

Get to know the Yoga Life Team – Claire

Are you curious about Reiki and wanting to boost your immune system in these long winter months? Missing the sunshine and wanting to feel that summer energy again all year through? Needing to feel a sense of deep relaxation, positivity, empowerment, confident,...

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Can you help us win?

Can you help us win?

Can you please spare a moment to leave a review of the studio on the Best of Eastbourne website? Then we might be able to take part in the Business of the Year Awards 2020! Any help much appreciated, help us win 🙂 xxx...

read more
Have you tried Alpaca Yoga yet?

Have you tried Alpaca Yoga yet?

There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t...

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What’s SUP with Eva

What’s SUP with Eva

It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol). Eva is now offering private Sunrise and Sunset...

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