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07780 535 134

Event Category: Yoga

FLOW & RESTORE YOGA with Lucy Miles Super-slow transitions, mindful pose set-up, challenging holds and dreamy flows allow you to experience the deepest layers of your body-mind connection. As we move through class our awareness will have the time and …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class £5) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates …

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A community yoga class, where everyone is welcome. No set price, pay as you feel, your donations will be going to our selected charities – Raystede,  You Raise Me Up and Yogabeats Conflict. Led by various teachers so each week …

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Price: £8 per session, drop in Time: 11.15 – 12.30 am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the …

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Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Beat the Monday blues by totally chilling out at our studio, enjoying few gentle stretches followed by a …

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Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment:  £7 This is slow and mindful flow to get you ready for the upcoming week.  Whatever your age, body shape and experience- you will leave the class stronger, with less tension and …

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£8.00 drop-in Yoga for Everybody (all abilities) £8.00 drop-in Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in order to experience …

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Price: £6 drop in / £30 6-week block. Time: 11.15-12.15 Led by: Alice Veasey TERM TIMES ONLY For further information please contact Alice, telephone 07780 535134, or email the studio. A  mixed yoga class for expectant mums and mums with …

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Pregnancy yoga –  Tuesday 12.45 – 1.45  At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class …

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