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Yoga business tips from Lou Lovegrove

Eva met up with one of our first graduates Lou Lovegrove  for a little catch up and interview for our website.  Lou is running a successful yoga studio in her home in Meads (Eastbourne).  After addressing many topics that every yoga teacher finds fascinating here are...
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Ashtanga Yoga Workshop at our new Studio

3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables! If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular...
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Big News Alert! We are relocating…

The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months! We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street.  The move will most likely happen during...
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Yoga Life Teacher Training 2019 – taking bookings now

Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified...
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Yoga in Eastbourne

Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards. Our studio, the beating heart of Yoga Life in Eastbourne, is also home to reiki, massage, Tai Chi, pilates and even...
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Welcome To Yoga Life Studios

The Yoga Life Studio offers a wonderful variety of classes throughout the day, including our straight out of the office class, lunchtime meditations and Yoga classes to suit today’s busy lifestyle. We are also offering a great selection of baby, toddler and children’s yoga.

Unique and exclusive workshops as well as courses available during the week and weekends.

Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.

You can find our studio in the Enterprise Centre Eastbourne. Select a day on the calendar below to view the classes for that day.


Our Online Store

Visit Our Online Store

Our online store has a range of aromatherapy products, CD’s and artwork.

Our range is continually growing so be sure to have a look periodically.



Marsa Shagra Yoga Holiday March 2018

By one of our beautiful yoga girls: Our group of twelve Yogis, led by Wenche and Eva, touched down in Egypt on 22 March; all excited and all not really knowing quite what to expect. To say the week’s experiences surpassed every single person’s hopes and dreams would...

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Your first Yoga Class

Since I have been teaching yoga I have spoken to many people that appear to have some sort of fear attached to attending their first yoga class for a number of genuine and seemingly very real concerns to that individual. Some of the reasons I hear...

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Reiki at the Yoga Life Studio

Happy New Year to you all. Its been super watching the Reiki community grow over the last four years amongst the holistic sector like a big family caring and helping one another to grow stronger with every challenge we all face and make positive changes to our health...

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Starting the year the Yoga Life Studio way!

Yoga Life Studio reopened its doors for the first time in 2018 and celebrated the start of the year in style with a fundraising event of 108 Sun Salutations. We decided to host a last minute pop up yoga class whereby it gave everyone the opportunity to get together...

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Beach Yoga Eastbourne

BEACH YOGA EASTBOURNE  We are so lucky to live here, having the sea and magnificent natural beauty literally on our doorstep.. So why not take advantage of practising yoga outside in the fresh air? Enjoying the amazing views, a beautiful sky, the colourful leaves,...

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Discover Reiki Healing

Reiki Arriving in The Main Studio  Discover the benefits of Reiki today….  Restoring the balance and harmony of Universal life force energy flowing through and around the body to aid …Continue...

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Reiki at the Yoga Life Studio

Why Reiki? Reiki supports and accelerates the body’s natural ability to heal itself, helping to alleviate pain and let go of negative thoughts replacing them with positivity, peace and serenity. It can promote deep relaxation, releasing stress and tension....

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