Flow & Glow Yoga
FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. Together we move through a slower paced, strong Flow, ending each class with a full …
Outdoor Yoga Day Retreat in Cuckmere
Join Lindsay Howarth, Eva Kristlova and Alli Stevenson for an Outdoor Yoga Day Retreat at the Cuckmere Haven! Essential Oils yoga with Lindsay from Yoga for the Heart & Soul. Mini yoga prep session before paddle boarding with Eva from The Yoga Life Studio and Beach Yoga with Alli from Breathe Well Be Well. Morning …
Rest & Digest Yoga with Tanya – ONLINE
Saturday 11.00am – 12.00 noon £7 drop-in (first class £5) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates the importance of being busy forgetting that to rest, digest and reflect are equally important. …
Post Lock Down Pole Fitness
@Peachypoleparties.com are back for a “let’s get back in to it“ Post Lock Down Pole Fitness Have you ever wanted to try Pole fitness or get back in to it after lockdown? Come along and learn at my workshop Spins, tricks, climbs (and basic inverts for those you can already or wish to try). 1.5 …
Community Yoga
A community yoga class, where everyone is welcome. No set price, pay as you feel, your donations will be going to our selected charities – Raystede, You Raise Me Up and Yogabeats Conflict. Led by various teachers so each week you get something slightly different, please do come and enjoy your yoga class for a …