Yoga for everybody (all abilities) – ONLINE
Please contact me for ZOOM log in details Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and …
Reiki Healing / Aromatherapy Massage
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation. I work with universal life force energy to improve health and …
Full Body YinYang Practice
Full Body YinYang practice! Full Body YinYang practice is half Power Yoga flow and half deep Yin stretches. It energizes your energies also de-stress you physically and emotionally. You will leave the studio with a refreshing mood. Looking forward to seeing you at the studio soon. Time: 3.00pm – 4.30pm Fee: £10 per person Please …
Beginners Yoga
Aimed at beginner yogis (of all ages) with little or no experience wanting to learn more about yoga. The classes will encourage correct alignment within postures as well as introducing breath awareness to your practice and everyday life. Enjoy an hour of gentle practice, a perfect way to finish off the week. Sundays 6pm – …