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Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities.  Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday.  £8 per session.   Hi I’m Angela, I am a qualified yoga teacher with Yoga Alliance …

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Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the perfect set up for your Sunday. Hi I’m Anj, I have a deep passion for yoga …

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Please contact me for ZOOM log in details Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and …

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Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation.  I work with universal life force energy to improve health and …

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Purely Restorative ‘Rest and Digest Yoga Workshop with Tanya’ The emphasis will be on slowing down whilst indulging the body, mind and spirit with long, luxurious holding postures that will be nurtured and supported by many props. Come and explore this unique experience of being able to open the body through passive stretching as the …

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