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Events: 20th February 2020

Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …

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Pregnancy yoga –  Thursday 18:30 – 19:30 At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class …

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Yin yoga is a slow paced style of Yoga. Incorporating principles of Traditional Chinese medicine. With  floor based asanas ( poses) that are held for longer periods of time from two minutes to five minutes or more. This yoga focuses …

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