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07780 535 134

Events: 9th February 2020

Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities.  Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday.  £7 …

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Price: £8 per session, drop in Time: 11.15 – 12.30 am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the …

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Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s …

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Aimed at beginner yogis (of all ages) with little or no experience wanting to learn more about yoga. The classes will encourage correct alignment within postures as well as introducing breath awareness to your practice and everyday life. Enjoy an …

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