Reiki Healing / Aromatherapy Massage
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation. I work with universal life force energy to improve health and …
BodyStrong
BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. It’s challenging but effective. We will work on the targeted areas: arms, shoulders, core, hips and legs through specific exercises. Each class will finish with deep stretches. Definitely will feel stronger and more openness with your …
108 Sun Salutations (Studio & Zoom)
Welcome the New Year by taking part in our 108 Sun Salutations! We will be setting intentions for 2022 and salute to the new year, and whatever there is in store for us. Whether you want to complete one set, 10 or 108 it is up to you! You can join us at the studio …