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07780 535 134

Events: 28th December 2019

FLOW & RESTORE YOGA with Lucy Miles Super-slow transitions, mindful pose set-up, challenging holds and dreamy flows allow you to experience the deepest layers of your body-mind connection. As we move through class our awareness will have the time and …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class £5) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates …

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Come and learn the basics of acrobalance, have a go at hand standing and hand balances with Seskin. Suitable for total beginners and those who have already practiced acro yoga; come and share your practice at this Acro Jam! Investment …

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