07780 535 134
Monday 9.15am – 10.15am £8.50 drop in or £45 for 6 consecutive weeks Teacher Olga Oakenfold You will be practicing strengthening postures, flowing sequences and therapeutic alignment based on Anusara Yoga principles of alignment. Class designed to improve the posture; …
Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £8
Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Beat the Monday blues by totally chilling out at our studio, enjoying few gentle stretches followed by a …
Yin Flow is a combination of Vinyasa Flow (strength) and Yin Yoga (stretching). A beautiful balance of creating revitalising energy with movement and establishing a sense of calm through stillness. All levels welcome. £8 drop in. Sarah is a teacher …
Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment: £7 This is slow and mindful flow to get you ready for the upcoming week. Whatever your age, body shape and experience- you will leave the class stronger, with less tension and …
