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Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience is fine. It’s going to be challenging but effective. Definitely will feel stronger and more openness with your …
Reiki Healing with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total …
Are you tired and just need to really relax? Do you need some time just for you to switch off from the stresses of modern life and just rest? Then this is a perfect class for you. Nothing is expected …
Pregnancy yoga – Thursday 18:30 – 19:30 At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class …
A passive practice , Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. This is a more meditative-approach to yoga, its goals are awareness of inner silence as the …
