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Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation.  I work with universal life force energy to improve health and …

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BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. It’s challenging but effective. We will work on the targeted areas: arms, shoulders, core, hips and legs through specific exercises. Each class will finish with deep stretches. Definitely will feel stronger and more openness with your …

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Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities. Contact Eva for ZOOM link (info@yoga-life.co.uk)

Price: £9 per session Time: 6.00pm – 7.15pm Led by: Fiona Daly TO BOOK please contact Fiona on fionadalyyoga@gmail.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath combined with movement as we flow from one asana to another; suitable for all levels. Students are encouraged to practice at their own pace and be …

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Price:   £8.00 drop in or £45 for 6-week block Time:   6.00 – 7.15pm Led by:   Ruth Price Please call or e-mail studio for more details.   Try something new! Yoga practice is a physical philosophy encompassing both the mind and body that assists the participant to achieve an increasingly smooth synchronisation between the physical, mental, spiritual and …

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Price: £9 per session Time: 7.30pm – 9.00pm Led by: Fiona Daly TO BOOK please contact Fiona on fionadalyyoga@gmail.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath combined with movement as we flow from one asana to another; suitable for all levels. Students are encouraged to practice at their own pace and be …

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