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07780 535 134

Events: 14th September 2019

FLOW & RESTORE YOGA with Lucy Miles Super-slow transitions, mindful pose set-up, challenging holds and dreamy flows allow you to experience the deepest layers of your body-mind connection. As we move through class our awareness will have the time and …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class free) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates …

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Meet me in the Cuckmere Valley for a beautiful afternoon of yoga, overlooking the sea and Cuckmere River, followed by some water fun, paddle boarding or kayaking! Afternoon to unwind, enjoy the beautiful scenery, awaken your body, calm your mind …

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