Flow & Glow Yoga
FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. Together we move through a slower paced, strong Flow, ending each class with a full …
The (Revolutionary) Micro Moves of Yogabeats with David Sye
This Yogabeats workshop focuses upon one of its central core principles integral to the Yogabeats practice the ‘Micro Movements’ ‘MM’actually created a small revolution throughout the Yoga world back in 1995. Having narrowly escaped the horrors and Conflicts of the Yugoslavian War ,David Sye returned to the UK ,..where his radically non traditional …
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