Ageless Mobility Yoga for 60+
Ageless Mobility Yoga for 60+ with Sunny Day: Monday Time: 11.15am – 12.45pm Teacher: Sunny Price: £10 Please book on 07934 188 651 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to …
Sunset Yoga with a view (Cuckmere)
A wonderful finale to your weekend , join me (Eva) for a yoga class overlooking the spectacular Cuckmere river. We will walk to our yoga location before we lay our mats on the soft grass and take in the views. We will meet at 7.00pm by the the Visitor Centre in Cuckmere and walk together …
Chill Out Yoga
Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment: £9 This is slow and mindful flow to get you ready for the upcoming week. Whatever your age, body shape and experience- you will leave the class stronger, with less tension and a smile. No experience is needed. We will focus on breath and movement connection, allowing …
Cuckmere Sunset & Full Moon Yoga
Weather Permitting Join me (Eva) for a yoga class overlooking the spectacular Cuckmere river. We will walk to our yoga location before we lay our mats on the soft grass and take in the views. On this evening we will also have Full Moon and the practice will reflect that. We will meet at 7.30pm …