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07780 535 134

Events: 29th March 2019

Price: £6 per session. Time: 1-1.45pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Using bolsters, eyes bags and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras …

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Discover the beauty of stilling your mind through a variety of meditation techniques; connect with your breath through mindfulness and Pranayama practice; relax your body, breath and mind. Gently stretch your body and calm your breath through a slow moving …

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Circus Monkeys These classes develop strength, flexibility, balance and coordination as well as confidence, resilience, team work and positive body awareness. Sessions incorporate ground skills practice; Diabolo, plate spinning, juggling, flower-sticks etc. and Aerial skills; hoop, trapeze, silks or rings.  …

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