07780 535 134
Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
BodyStrong is back!!! Even better, we will practice at the new space of Yoga Life Studio!!! How exciting!!! BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience …
Pregnancy yoga – Starts Thursday the 10th of Jan 18:30 – 19:30 At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of …
Engaging and energetic Hatha Flow, working with the breath in Pranayama, travelling through the body towards meditation ending with extended relaxation in Savasana. Suitable for all levels with no booking needed. Thursdays, 8pm to 9:30pm £8 per class or block …
