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07780 535 134

Events: 14th September 2018

Day and Time: Thursday 6.30pm – 7.30pm Teacher: Alice Veasey Price: £7 or £35 for 6 sessions Vinyasa classes combine breath and movement in a flow sequence.  This dynamic yoga class is powerful and caters for all abilities as there …

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Price: £5 per session. Time: 1-1.45pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Using bolsters, eyes bags and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras …

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Discover the beauty of stilling your mind through a variety of meditation techniques; connect with your breath through mindfulness and Pranayama practice; relax your body, breath and mind. Gently stretch your body and calm your breath through a slow moving …

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Friday 3.15pm – 5.45pm Indian Head Massage is a relaxing and revitalising massage technique that releases tension in the back, shoulders, neck and head. Treatments can be performed with or without oil depending on preference. 45 mins £25, 1 hour …

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