07780 535 134
£8.00 drop-in Yoga for Everybody (all abilities) £8.00 drop-in Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in order to experience …
Price: £5 drop in / £25 6-week block. Time: 11.15-12.15 Led by: Alice Veasey For further information please contact Alice, telephone 07780 535134, or email the studio. A mixed yoga class for expectant mums and mums with babies or toddlers. …
Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities.
Flexibility Flow Yoga 17:45-18:45 Tuesday Drop in £7 This full-body flow is designed to increase mobility and deepen flexibility. Each 60-minute sequence combines dynamic stretching and static holds. With breathing, you will be able to explore your limits and connect …
Nowadays we run, we want to stay on the top of the game, always in control of every single thing. What if we stopped? Stopped and listened to the heart? Healing Yoga: Body, Mind & Spirit invite you to stop. …
