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Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Rooting and Opening Yoga class Teacher – Lotus Drop in £5 Mondays 9.30am – 10.45am Thursdays 11.00am – 12.30pm This class gives you a clear alignment direction combined with strength building, flow and breath work to provide a well balanced …
Thursday 1.00 – 2.00pm With Melanie Hutton Drop in £7 or block of 5 for £30
Hatha Yoga – Renew, rebuild & restore. Thursdays 5:15 – 6:15pm. £7 drop in. £30 for 6 sessions. Renew, rebuild & restore to align with the spring season! Join me for this early evening Hatha yoga practice open for all …
Thursday 6.30pm – 7.30pm in the Main Studio My classes are perfect for beginners or practising yogis looking to brush upon their technique. I offer a very hands on approach with a strong focus on breath and alignment. My aim …
Suitable for absolutely everyone, this class combines restorative yoga postures and yoga nidra (yogic sleep) to enable you to relax fully into stillness and connect with yourself. Total Relaxation is a calm, welcoming class where you can feel safe, nurtured …