Slow Yoga Coaching for Third Agers (55+)
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Day: Monday Time: 11am – 12.15pm Teacher: Sunny Price: £7
07812 052 742
Day: Monday Time: 11am – 12.15pm Teacher: Sunny Price: £7
Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Beat the Monday blues by totally chilling out at our studio, enjoying few gentle stretches followed by a …
This Warming Hatha flow class is perfect for anyone wanting to explore and find a true sense of equilibrium and empowerment within their mind, body and soul. Having both a healthy mind and body are deeply connected and through this class I shall …