Family Yoga
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Price: £3 per adult. Children over 2 £2. Please book Time: 10.00-11.00 am Led by: Alice Veasey For further information please email the studio. Yoga is for everyone! 1 hour class of interactive family yoga, breating and relaxation. Bring your entire family to yoga and practice together! This class presents an opportunity to cultivate emotional …
Restorative Yoga & Yoga Nidra
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Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for …