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07812 052 742

Events: 4th January 2018

This is a gentle, calming, stress relieving hatha yoga class to stretch and strengthen body gradually.  Focusing on building awareness of the body, mind and spirit.  Asanas are practised at a slower pace with focus on correct alignment. Recommended for …

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Thursday 6.30pm – 7.30pm in the Main Studio My classes are perfect for beginners or practising yogis looking to brush upon their technique.  I offer a very hands on approach with a strong focus on breath and alignment.  My aim …

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