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Events: 28th August 2017

Day:   Monday Time:   11am – 12.00noon Teacher:  Sunny Price:   Pay as you feel 🙂 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden …

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Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Beat the Monday blues by totally chilling out at our studio, enjoying few gentle stretches followed by a …

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Ashtanga Vinyasa Flow with Hanif Rajwani Monday 6.00pm – 7.15pm Price:  £5 Ashtanga Level 1 – 2 is the traditional full Primary Series, and is 60 minutes long. If you have done yoga before, you will be challenged but comfortable …

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Monday 7.30pm – 8.30pm Teacher: Annie Cheadle Investment:  £8 All level vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow’.  Poses inspired by the Ashtanga Yoga Primary, Intermediate and Advanced series. The classes cultivate …

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