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07812 052 742

Events: 15th August 2017

£8.00 drop-in Yoga for Everybody (all abilities) £8.00 drop-in Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in order to experience …

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Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities.

Day and Time:   Tuesday 6pm – 7pm Teacher:   Emily Ayres Price: £5 Join me at 6pm tonight for Rocket yoga. Created by Larry Schultz a modified version of Ashtanga Vinyasa incorporating poses from 3 of the traditional series. Keeping it …

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