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07780 535 134

Events

Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Beat the Monday blues by totally chilling out at our studio, enjoying few gentle stretches followed by a …

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Cost: £7 per session. Come and join me for a class focusing on sequences which combine both strength and flexibility to build a solid foundation while maintaining grace, extension and fluidity. We work through each part of the body in …

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Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment:  £7 This is slow and mindful flow to get you ready for the upcoming week.  Whatever your age, body shape and experience- you will leave the class stronger, with less tension and …

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£8.00 drop-in Yoga for Everybody (all abilities) £8.00 drop-in Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in order to experience …

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Rocket Yoga with Hanif Rajwani Rocket Yoga is a Ashtanga Vinyasa yoga method, modified for accessibility. Beautiful and creative practice linking one breath with one movement. £7 drop in

Price: Donation Time: 9.30am – 10.30am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, …

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Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities.