3 hour workshop for Yoga Teachers, Student Teachers and committed yoga students to study more deeply aspects of yoga.
Yoga Studies For Student Teachers & Teachers
Date: 4th May 2019
Time: 11am – 2pm
Location: Yoga Life Studio, The Stables, 25 South Street, Eastbourne, BN21 4UP
The Yama-s and Niyama-s, Abhyasa & Vairāgya
The importance of these in our teaching and daily life!
Why does Patanjali make a point of putting these first in the 8 limbs of Yoga?
How can these influence us as Teachers in our relationship with students, peers and in daily life?
Why are these important for teachers to emphasise in sessions?
Do we include these two vital elements in our lesson planning and encourage our students also to develop attitudes that can be beneficial to helping them be more effective in all their relationships and in their practice? Let’s use this workshop to explore and reflect on the 10 guidances that are so important and the foundation of all Yoga practices!
During this workshop Abhyasa and Vairāgya will be introduced – these are also valuable and essential elements of Yoga, especially as Teachers.
These Yoga Studies will give the Teacher CPD points – more importantly help to build on knowledge and perhaps give ideas to expand lesson planning & teaching sessions.
You will need to bring with you a copy of Patanjali’s Yoga Sutras, pen and paper – there will be no physical practice.
Led by senior BWY tutor Penelope Coomber.
Booking by payment to Yoga Life Studio
Sort code 09-01-28
Acc No: 80219627