Event Details

This event is running from 8 January 2014 until 19 December 2018. It is next occurring on Wednesday, August 22, 2018 7:30 pm

  • Venue: The Yoga-Life studio
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  • Upcoming Dates:

Price: £8 per session

Time: 7.30pm – 9.00pm

Led by: Fiona Daly

contact Fiona on info@fionadaly.yoga.com or 07941896922

Vinyasa Flow Yoga is the harmonisation of breath combined with movement as we flow from one asana to another; suitable for all levels. Students are encouraged to practice at their own pace and be ‘in the moment’. Modifications and variations are offered as well as more challenging asana for those who dare to take themselves to their ‘edge’ and beyond. Classes include pranayama, classical asana and conclude with relaxation.