Event Details

This event is running from 8 January 2014 until 20 December 2017. It is next occurring on Wednesday, November 29, 2017 7:30 pm

  • Venue: The Yoga-Life studio
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  • Upcoming Dates:

Price: £8 per session

Time: 7.30pm – 9.00pm

Led by: Fiona Daly

For further information please contact Fiona (info@fionadalyyoga.com)  or email the studio.

 

Vinyasa Flow Yoga is the harmonisation of breath combined with movement as you flow from one asana to another; suitable for all levels. Fiona encourages the individual to work at their own pace in that moment.  She also offers hands on assist and modifications as well as more challenging asana for those who dare to take themselves to their ‘edge’ and beyond.  Classes include classical asana and conclude with relaxation.