Monday 6.00pm – 7.00pm

Teacher: Annie Cheadle

Investment:  £8

All level vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow’.  Poses inspired by the Ashtanga Yoga Primary, Intermediate and Advanced series.

The classes cultivate balance, flexibility, strength and endurance.  They are strong and fun!

This is a mixed level class and modifications will be offered to each student.