Pregnancy yoga – Tuesday 12.45 – 1.45 At YLS @The Stables
£8 per class or £42 for 6
I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class is suitable for beginners but will also appeal to people that have an existing yoga practice. The class offers a balance of breath work, stretching, postures and cool down /relaxation with the added bonus of meeting and bonding with other pregnant women. Take time out to connect and bond with your unborn baby, while learning invaluable tools to help you through pregnancy, the birth and beyond. For more information please visit www.alice-yoga.co.uk or call Alice: 07500060119.