Nowadays we run, we want to stay on the top of the game, always in control of every single thing. What if we stopped? Stopped and listened to the heart?
Healing Yoga: Body, Mind & Spirit invite you to stop. Based on the teachings provided in the book ‘The Seven Spiritual Laws of Yoga’ by Deepak Chopra and David Simon’s and a spiritual psychology based on Rudolf Steiner this beautiful practice will blend meditation, pranayama, yoga philosophy, spiritual psychology and asana. The aim of the practice is to bring a participant into alignment of magnificent rhythm of the universe.
The teachings are woven into each practice thus focusing on improving the quality of all aspects of participants’ lives.
This practice is suitable for all abilities and for the curious ones.
Drop in : £8.00 block £28/ 4
If you have any questions please contact me on: 07915 812706