Moon Dance – with Kleem
The Yoga Life Studio
13 th July 2019
Time 3-6pm
ACCEPT, SURRENDER, RELEASE AND LET GO as we honour the Full Moon in Capricorn and Partial Lunar
Eclipse this July; dancing with the energy of creating balance, harmony and peace. Aligning with the powerful
cosmic energies, connecting to Self, we get to press the reset button, setting intentions, desires, renewing goals
and imagining our dreams into reality.
We will start with a grounding opening Meditation to enable us to connect within, open our channels and tune
our body mind heart and spirit. We will then raise our energetic vibes with a strong Pranayama practice in
preparation for a strong yet soft and deep Chandra Namaskar as we flow through slowly, mindfully, humbly,
playfully, with love, openness and surrender to enable us to face our fears, and truly embrace the sweet
challenges of life!
We will journey through elements of the practice with live Sacred Mantra Chants, sung in align with movement,
mediation and savasana – the power of Mantra actively engaging the whole body, vibrating in every cell, allowing
for real transformation and deep connection in our hearts and souls. Weaving in Bhakti Kirtan chanting whilst
playing the harmonium, a classical Indian instrument; call and response chanting – can seem a bit strange
initially, but just like yoga, skydiving and falling in love, it’s one of those things you need to experience to truly
understand what it does and how good it can feel. Heartfelt, intuitive and sustaining, celebrating radiance in
unlimited playfulness.
With an open heart and we will end by gathering together in Shakti Dance – more about this on the day!
Harnessing the expression of Movement through the Lunar Practice, Sthirtha (stillness) though Meditation,
Sacred Mantra Chants and Kirtans to DANCE with the energy of the Full Moon to make the changes you wish to
make.
Sonal is a Hatha and Anusara trained yoga teacher; inspired deeply by, mantra, breath and meditation with full
abundance of gratitude to her teachers for this journey. Nik is a powerful and passionate vocalist and musician,
radiating the power of Mantra in every cell of his being. Kleem was born from our love for yoga, vibrational
Mantra chants and mindful living, along with our desire to live life with Truth – Love – Compassion. We have
carefully designed and created a unique range of yogic and spiritual inspired accessories, handpicked with love
to help balance the mind, spirit, heart and soul.
www.kleem.co.uk
Kleem