Hatha Yoga – Renew, rebuild & restore. Thursdays 5:15 – 6:15pm. £7 drop in. £30 for 6 sessions.
Renew, rebuild & restore to align with the spring season! Join me for this early evening Hatha yoga practice open for all in the coming months of April – June.
Letting go of the dormant winter months with a nourishing practice to detox and cleanse the digestive system. Revitalise physical and mental tensions and feel restored. Connect to your bodies intelligence via the breath and bring clarity, focus and balance to the mind.
Spring into yourself. Feel expansion and growth. Trust yourself and watch yourself unfold.
Please contact me if you would like to ask any questions about the practice.
I look forward to practicing with you.