Tuesday 4.00pm – 5.00pm

Hello I`m Zoe, I am a qualified Hatha Yoga Teacher. My passion is to teach that Yoga is for every `Body` and to help you connect with your own Breath and Body. My class offers a Gentle yoga practice with some strengthening Asanas (Postures) sprinkled throughout. We will then seal our practice with a blissful relaxation and the healing sounds of the Alchemy Crystal bowl. You can expect a fun and relaxed atmosphere. This class is open for all abilities including beginners. Tuesdays 4-5pm. £8 drop-in or Book 6 weeks for £42. I look forward to meeting you on the mat. Namaste

Zoe Laughton