Event Details

This event is running from 1 November 2018 until 19 December 2019. It is next occurring on Thursday, September 5, 2019 11:15 am

  • Venue: Yoga Life Studio @ The Stables
  • Categories: ,
  • Upcoming Dates:

BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience is fine. It’s going to be challenging but effective. Definitely will feel stronger and more openness with your body after 60 min exercises.

I was not strong when I started my Yoga journey. It took me a while to build up my strength, flexibility and body awareness, and this program helped me a lot. Please feel free to message me if you have any questions.

11.15am – 12.15pm

Yoga Life Studio
The Stable
25 South Street, Eastbourne
BN21 4UP

Drop in £7

Kat Salter Yoga