Event Details

This event is running from 9 October 2013 until 20 December 2017. It is next occurring on Wednesday, November 29, 2017 6:00 pm

  • Venue: The Yoga-Life studio
  • Categories:
  • Upcoming Dates:

Price:   £8.00 drop in or £45 for 6-week block

Time:   6.00 – 7.15pm

Led by:   Ruth Price

Please call or e-mail studio for more details.

 

Try something new!

Yoga practice is a physical philosophy encompassing both the mind and body that assists the participant to achieve an increasingly smooth synchronisation between the physical, mental, spiritual and emotional aspects of their life.

Yoga is not mysterious, mystical, athletic, complicated, competitive or religious. It is merely a system designed to balance bidy and mind through discipline and practice of postures (asana) and breathing techniques (pranyama) for optimum health, (mentally, physically and emotionally).