Beach Yoga with Alli
I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near the sea can change the way you feel. My passion is beach yoga or teaching outdoor yoga as I feel being in nature really allows the mind to become more present and more still. Therefore, when we allow ourselves to live in the here and now life becomes a little less overwhelming and a lot more enjoyable!
My Beach Yoga classes run all year depending on the British weather of course! Classes are every Monday and Tuesday mornings from 8-9am and Thursday evenings 6-7pm. We meet at the top of King Edwards Parade, Holywell Beach. All you need to bring is your own mat and water bottle.
I look forward to sharing my outdoor mini yoga retreats with you.
Love Alli xx
Breathe Well Be Well Yoga