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Events at Yoga Life Studio @ The Stables

The Stables

The Stables

Pregnancy yoga – Starts Thursday the 10th of Jan 18:30 – 19:30 At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of …

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Friday 11.15am – 12.15pm Shakti yoga blends Kundalini Yoga, dance or free movement with traditional yoga poses. Shakti yoga is like free-form gentle slow style of vinyasa yoga. The benefits of shakti yoga, like other forms of yoga, extend to …

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FLOW & RESTORE YOGA with Lucy Miles Super-slow transitions, mindful pose set-up, challenging holds and dreamy flows allow you to experience the deepest layers of your body-mind connection. As we move through class our awareness will have the time and …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class free) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates …

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Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Beat the Monday blues by totally chilling out at our studio, enjoying few gentle stretches followed by a …

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Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment:  £7 This is slow and mindful flow to get you ready for the upcoming week.  Whatever your age, body shape and experience- you will leave the class stronger, with less tension and …

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