From the 1st January 2019 you can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...
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07780 535 134
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our online store has a range of aromatherapy products, CD’s and artwork.
Our range is continually growing so be sure to have a look periodically.
From the 1st January 2019 you can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...
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Eva met up with one of our first graduates Lou Lovegrove for a little catch up and interview for our website. Lou is running a successful yoga studio in her home in Meads (Eastbourne). After addressing many topics that every yoga teacher finds fascinating here are...
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If you were to write about 2018 what stories would fill these pages? And if you were to write about what you’d like to manifest in 2019, what would that look like? Often we are too busy towards the end of the year to check in with our heart. …Continue...
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3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables! If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular...
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The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months! We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street. The move will most likely happen during...
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I began practicing yoga in 2010, as a way of stretching to compliment my running. As my flexibility and general well being improved it soon became a bigger priority in my life. I’ve always been somebody that’s in a rush and have found the relaxation aspect of yoga...
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I have been practising yoga for over 7 years and teaching since 2014, when I completed 200-hrs yoga teacher training course with Yogacampus in London. Since then, I have trained with wonderful teachers such as Tias Little, Doug Keller, Judith Lasater to name a few. I...
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Can you tell us what to expect in your yoga class? My Slow Yoga Coaching class for third agers [55+] and people who like to go slow is a blend of chi kung warm-ups – gentle slow movement to lubricate the joints and calm the mind, energy yoga to …Continue...
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Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga. We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax,...
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