From the 1st January 2019 you can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...
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by Eva Kristlova | Friday, December 28, 2018 | Blog Post, Slider | 0 Comments
From the 1st January 2019 you can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...by Eva Kristlova | Sunday, October 14, 2018 | Blog Post, Slider, Yoga | 0 Comments
3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables! If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular...by Wenche Beard | Saturday, January 9, 2016 | Blog Post, Slider | 0 Comments
Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified...by Eva Kristlova | Sunday, October 26, 2014 | Slider, Yoga | 0 Comments
Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards. Our studio is the beating heart of Yoga Life in Eastbourne, with so many unique and individual classes and professional...Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our online store has a range of aromatherapy products, CD’s and artwork.
Our range is continually growing so be sure to have a look periodically.
by Eva Kristlova | Dec 28, 2018 | Blog Post, Slider | 0 Comments
From the 1st January 2019 you can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...
read moreby Eva Kristlova | Nov 28, 2018 | Blog Post | 0 Comments
Eva met up with one of our first graduates Lou Lovegrove for a little catch up and interview for our website. Lou is running a successful yoga studio in her home in Meads (Eastbourne). After addressing many topics that every yoga teacher finds fascinating here are...
read moreby Eva Kristlova | Nov 5, 2018 | Blog Post, Event, Yoga | 0 Comments
If you were to write about 2018 what stories would fill these pages? And if you were to write about what you’d like to manifest in 2019, what would that look like? Often we are too busy towards the end of the year to check in with our heart. …Continue...
read moreby Eva Kristlova | Oct 14, 2018 | Blog Post, Slider, Yoga | 0 Comments
3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables! If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular...
read moreby Eva Kristlova | Oct 8, 2018 | Blog Post | 0 Comments
The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months! We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street. The move will most likely happen during...
read moreby Alice Veasey | Sep 18, 2018 | Blog Post | 0 Comments
I began practicing yoga in 2010, as a way of stretching to compliment my running. As my flexibility and general well being improved it soon became a bigger priority in my life. I’ve always been somebody that’s in a rush and have found the relaxation aspect of yoga...
read moreby Aggie Zadanska-Draper | Jul 17, 2018 | Blog Post | 0 Comments
I have been practising yoga for over 7 years and teaching since 2014, when I completed 200-hrs yoga teacher training course with Yogacampus in London. Since then, I have trained with wonderful teachers such as Tias Little, Doug Keller, Judith Lasater to name a few. I...
read moreby Sunny Soleil | Jun 18, 2018 | Blog Post | 0 Comments
Can you tell us what to expect in your yoga class? My Slow Yoga Coaching class for third agers [55+] and people who like to go slow is a blend of chi kung warm-ups – gentle slow movement to lubricate the joints and calm the mind, energy yoga to …Continue...
read moreby Eva Kristlova | May 23, 2018 | Blog Post | 0 Comments
Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga. We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax,...
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