It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol).

Eva is now offering private Sunrise and Sunset SUP sessions with Meditation, Pranayama and Yoga thrown in – but if you prefer I can just take you for a ride! I will create a bespoke session to suit you, I can’t guarantee that you won’t fall in but I can promise you an amazing time!

Some of the benefits will include:

Private time on the river and stunning scenery

You will learn to stand up and operate the paddle board

Completely switching off – you need to focus on your balance so there is no time to worry about anything else

Good workout for your core, legs, arms; focusing on balance

Beautiful photos that will be sent to you

 

I offer 1-2-1 or 1-2-2 sessions, weather permitting. Location is the Cuckmere Valley BN25 4AD

For more details email me on info@yoga-life.co.uk

Eva Kristlova SUP

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